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No Limits . Just Results
Ultimate Program Overview
Discover exactly what’s inside the program and how it’s designed to help you achieve real, lasting results
DARE TO BE GREAT
CONVENIENT. AFFORDABLE.
Struggling to stay consistent with your fitness? Feeling stuck with your results or overwhelmed by too many options? At Jessie Harris Fitness, I make it simple. Whether you need full coaching support, a short-term challenge to get moving, or a focused solution like a glute plan or nutrition reset — there's a program here built for your life, not someone else’s.
799
ACTIVE ENROLLEES
FULL COACHING PROGRAMS
The All-Inclusive Experience — Weekly Support & Custom Coaching
FULL - OUT SUPPORT ✅
Choose from a 12-week or 8-week program with personalised training, custom nutrition, weekly check-ins, mindset support, and app access — all with flexible weekly payments.
1.1K
ACTIVE ENROLLEES
SHORT PROGRAMS
One-Time Payment – Quick, Powerful, Flexible
QUICK, EFFECTIVE & FLEXIBLE ✅
Choose from the 6-Week Challenge, Summer Shred, or Strength Program — powerful results with a one-time payment and no ongoing commitment. Perfect for busy women who want a plan that works.
333
ACTIVE ENROLLEES
FOCUSED PROGRAMS
Target One Specific Area for Maximum Results
TARGETED PROGRAMS, REAL RESULTS ✅
Choose the 12-Week Glute Guide or Nutrition-Only Plan for focused support in one key area. Simple, effective, and one-time payment only.
DARE TO BE GREAT
GET A JUMP ON YOUR DAY
PROGRAM DETAILS + PURCHASE
You’re One Step Closer to Feeling Stronger, Healthier & More Confident
A high percentage of clients transition from short programs to full coaching—seeking greater support, structure, and long-term, sustainable results.
A strong percentage of clients gain lasting knowledge, confidence, and the motivation to continually improve their lifestyle well beyond the program.
SERVICES WE OFFER
FULL COACHING PROGRAMS'
Get personalised training, nutrition coaching, weekly check-ins, habit tracking, mindset tools, and app access — all with flexible weekly payments to keep you on track and supported.
✅ Choose from 12 or 8 weeks depending on your commitment level.
12 WEEK FULL COACHING PROGRAM
→ Best for men & women who want the whole package and long-term transformation.
You’ll get personalised workouts, nutrition coaching, weekly check-ins, and 24 hours ongoing support to help you build strength, lose body fat, and feel amazing — for good.
8 WEEK FULL COACHING PROGRAMS
→ A shorter, budget-friendly version of the 12-week program — same full access, expert support, and lasting results in just 8 weeks
You’ll get customised workouts, nutrition support, weekly check-ins, and 24/7 guidance to help you build strength, burn fat, and feel your best — long term.
6 weeks full coaching program
→ Best for men & women seeking a fast, focused coaching experience with expert guidance and lasting results — all at an unbeatable, affordable price.
You’ll get a full 6-week coaching program—including personalised training, weekly check-ins, customised calorie and macro targets, and expert support—all while saving a lot of pennies!
SERVICES WE OFFER
SHORT PROGRAMS' (ONE TIME PAY)
→ Best for women who want help in one specific area.
✅ Best if you're already training and just need specialised help.
6 WEEKS STRENGTH TRAINING PROGRAM (ONE TIME PAY
→ Best for those ready to take control of their fitness with a proven system that delivers real results through strength, conditioning, and flexibility—week by week.
Get a powerhouse 6-week Strength Training Program with expert video guidance — designed for gym or home workouts with weights. Plus, optimise your results with tailored macro and calorie targets.
28 DAYS CHALLENGE
→ Perfect for beginners testing the waters in their first 28 days, or anyone struggling with commitment and ready to start building healthy habits
You’ll receive 4 weeks of training for home or gym, clear video demonstrations for every exercise, optional macro and calorie plans, plus weekly check-ins to track your progress.
6 WEEKS HOME BODY PROGRAM
→ Perfect for homebodies, whether you consider yourself a “couch coach” or just starting out—who want a simple, manageable fitness plan that delivers results through smart, strategic methods.
ou’ll receive 6 weeks of training with effective home workouts, clear video instructions, bodyweight or weighted options, plus personalised macro and calorie targets.
SERVICES WE OFFER
FOCUSED SHORT PROGRAMS' (ONE TIME PAY)
→ Best for women who want a quick reset or affordable kickstart.
✅ Perfect if you’re motivated but just need a plan.
6 WEEKS BOOTY BUILDER
→ Ideal for women looking to sculpt and enhance the shape of their glutes for 6 weeks of learning
You'll get: 6 weeks training with home workout, 3 days glute training, training program with instructions, optional macro split with calorie intake guidance
6 WEEKS MEAL PLAN
(NUTRITION PLAN ONLY- PROGRAM)
→ Perfect for those who want a full, customised 6-week nutrition plan—crafted by your coach to support your training and tailored to your individual needs.
You'll get: Macros & calories sorted, Flexible meals, Designed around your goals
YOUR COACH:
JESSIE HARRIS
I’m a 37-year-old mom of two, and my fitness journey began in 2012 after overcoming PCOS and significant weight gain during pregnancy. Through dedication to nutrition and exercise, I reversed my PCOS symptoms and transformed my life. As a successful bodybuilder and coach, I’m passionate about empowering women to achieve sustainable, real results without sacrificing the foods they love.
My mission is to teach you how to get the body and life you want—no compromises required. Let’s work together to help you become your best self!
Owner of the Leading "Strong Body Supplements" as well.
EXPERT SUPPORT WITHOUT THE HIGH PRICE TAG
REAL RESULTS. REAL VALUE
Our Reputation Is Built on Results, Not Promises- Because Results Matter More Than Talk
No Limits . Just Results
HEAR FROM OUR CLIENTS
300+ REVIEWS
One of the most trusted programs I’ve ever joined! Real results, great support, and a coach who truly cares. Highly recommend!
9.8
Crystal
I’ve never felt stronger or more confident! I’ve been following the 6-Week Strength Program for just over a month, and the results speak for themselves. I’ve increased my strength, improved my endurance, and I’m finally seeing muscle definition I never thought I’d achieve. The workouts are challenging yet manageable, and I love that I can do them at home. This program has given me the structure I needed to stay consistent and push myself. Highly recommend! - from 6 weeks challenge program
8.2
Simone
I just wanted to build muscle and live a healthier lifestyle, but Jessie gave me so much more. Her mindset coaching is next level, and she’s so real and straightforward. You can tell she knows exactly what she’s doing — she's not like the rest. - from 12 weeks Full Coaching Program
© 2025 Jessie Harris Fitness- All Rights Reserved, All coaching programs, guides, and digital content are the property of Jessie Harris Fitness. Any reproduction, distribution, or use without written consent is strictly prohibited. We are committed to delivering high-quality support and results-driven programs for every client.
info@jessieharrisfitness.com
042-455-8580